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  • Writer's pictureLiz Harmon

Helping Your Furry Friend Cope With Separation Anxiety



Separation anxiety is a common issue and often leads to distress for both the furry friend and their owner. It's crucial to recognize the signs of separation anxiety: incessant barking or howling, destructive chewing, pacing, excessive salivation, and even attempts to escape. Let's explore effective strategies for dealing with separation anxiety to ensure a happier and healthier relationship between you and your pet!


  1. Gradual Desensitization: Start by leaving your pet alone for short periods and gradually increasing the duration over time. This helps desensitize them to your absence and builds their confidence in being alone.

  2. Create a Safe Space: Set up a comfortable area with their favorite toys, blankets, and treats. This designated space can serve as a safe haven where they feel secure even when you're not around.

  3. Practice Departure Cues: Avoid making a fuss when leaving or returning home. Instead, establish a routine where you calmly leave without drawing attention to your departure. This helps reduce anxiety about your departure.

  4. Provide Mental Stimulation: Keep your pet mentally engaged by providing puzzle toys or interactive games that challenge their mind and alleviate boredom. Mental stimulation can distract them from feelings of anxiety and provide a positive outlet for their energy.

  5. Exercise Regularly: Ensure your furry friend gets plenty of exercise to help release pent-up energy and reduce stress. Regular walks, playtime, and other physical activities are essential for maintaining your pet's overall well-being and help alleviate separation anxiety.

  6. Consider Calming Supplements: Some dogs may benefit from natural supplements or calming aids designed to promote relaxation and reduce anxiety. Consult with your veterinarian to explore options that may be suitable.

  7. Seek Professional Help: If separation anxiety persists despite your efforts, consider seeking guidance from a professional trainer or behaviorist. They can assess your pet's behavior more thoroughly and provide personalized strategies to address their needs.


Dealing with separation anxiety in our pets requires patience, consistency, and understanding. By implementing these tips and techniques, you can help your furry friend cope with being alone and build their confidence in your absence!

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